There are so many benefits of horseradish for your health that I wasn’t even aware of. When I think of horseradish, I think of the root ground up to make a prepared condiment for roast beef. But it’s so much more than that, besides being used as a spice, horseradish…

This might become your new go to spice! Have you ever found a recipe you wanted to try but didn’t have smoked paprika and thought oh I’ll just use regular paprika, no big deal? Well I found out it is a big deal, this spice has a subtle, smoky, earthy…

Here’s all the ways it can work and how! — Milk thistle (Silybum marianum) has been used for thousands of years as a liver detoxifier and daily health tonic. In addition to liver health, this herb helps with many health conditions such as preventing abnormal cell growth, lowering inflammation, boosting your immune system and detoxing heavy metals. Liver Protection The…

Migraines aren’t your typical headaches they just don’t go away easily. Symptoms of pulsating pain, dizziness, nausea and sensitivity to light and sound can be very debilitating and normal functioning comes to a standstill. The exact cause of migraines are unknown, but current research indicates that both genetic and environmental…

This oil promotes health, vitality and there’s a recipe Magnesium oil is a term for a mixture of a highly saturated solution of magnesium chloride in distilled water, which has a texture similar to oil. Using an oil spray is very convenient because it’s applied topically to your skin for…

Immune Boosting Pine Needle Tea — Updated 2/5/22 Pine needle tea helps to increase mental clarity, defeat infectious disease and knock out cancer. Pine needles are a good source of vitamin A, an antioxidant essential for healthy vision, skin and hair regeneration and red blood cell production. The needles also have several times more vitamin C…

This plant has antibacterial, antifungal, and anti-viral components, you can use it to fight off many illnesses. Nasturtiums (Tropaeolum majus) come in a wide range of colors, including bright yellow, orange and red. The leaves are lush and round with big, drooping flowers that make them stand out in gardens. …

10 practices you can start now for taking care of you Self care is always of the utmost importance for our mental, emotional and spiritual well being. …

These spiritual herbs help ease the transition — Plants have an innate wisdom and affinity for helping humans heal on many levels with their medicine. Since ancient times, plants have supported our spiritual, emotional and physical health. Wise women and men understand that all herbs have consciousness. They will communicate with you, offering their wisdom if you pay…