How To Make Elderberry Cough Syrup

how to make elderberry cough syrup

Elderberry (Sambucus nigra) has been used medicinally for hundreds of years to treat a wide variety of illnesses. I use the fresh berries in jams, jellies or juice and the dried berries I make syrup or gummies. Dried berries stored in an air tight container, out of sunlight will last for several years. The fresh berries will last up to 2 weeks in the fridge.

--

--

--

I’m a wise woman, herbalist & reiki practitioner. I want to inspire you to craft your own herbal products, forage wild foods and take control of your health.

Love podcasts or audiobooks? Learn on the go with our new app.

Recommended from Medium

Allergies: Simple Solutions For This Common Problem

Make way for the COVAX Manufacturing Taskforce

Flu Prevention

Your own breast friend

The Longest Patent Extension Battle in Hisotry

When My Dad Can’t Get His Meds, American Healthcare Is Broken

The Benefits and Side Effects of Creatine

Inspirational Women in STEM and Tech: “I have found on a number of occasions that by admitting that

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Herbal Musings

Herbal Musings

I’m a wise woman, herbalist & reiki practitioner. I want to inspire you to craft your own herbal products, forage wild foods and take control of your health.

More from Medium

Planning My Tokyo 2022 Trip Highlights and Attractions (for Anime and Regular Tourists)

How Web Scraping is Used to Explore Indian Restaurants in Canada?

Writing to cure and prevent

Emulation vs. Simulation