How To Make Elderberry Cough Syrup

how to make elderberry cough syrup

Elderberry (Sambucus nigra) has been used medicinally for hundreds of years to treat a wide variety of illnesses. I use the fresh berries in jams, jellies or juice and the dried berries I make syrup or gummies. Dried berries stored in an air tight container, out of sunlight will last for several years. The fresh berries will last up to 2 weeks in the fridge.

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I’m a wise woman, herbalist & reiki practitioner. I want to inspire you to craft your own herbal products, forage wild foods and take control of your health.

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Herbal Musings

Herbal Musings

I’m a wise woman, herbalist & reiki practitioner. I want to inspire you to craft your own herbal products, forage wild foods and take control of your health.

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