Self Care Is Important All Year Long
4 min readDec 7, 2021
10 practices you can start now for taking care of you
Self care is always of the utmost importance for our mental, emotional and spiritual well being. Even if you grab just a few minutes at the end of a long day, taking time for you is a real game changer.
When you take care of everyone around you but neglect yourself, you are in fact also neglecting everyone who relies on…
