Spring has finally arrived after what seems like a very long winter hibernation. Our bodies may feel sluggish and tired after a winter of eating heavy, rich, comfort foods. Now is the time to feed our bodies and souls, to awaken and quicken our senses.

We do this with spring tonics, blood and liver purifying herbs, which flush out toxins and restart our metabolism. These are the first greens that appear each Spring, giving our bodies a nutritional kick start for the new season.

Herbs For Spring Tonics

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Herbal Musings

Herbal Musings

I’m a wise woman, herbalist & reiki practitioner. I want to inspire you to craft your own herbal products, forage wild foods and take control of your health.