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Support Your Gut Health With Herbs
What is leaky gut, and how does it impact your health? A leaky gut happens when your intestinal walls become thin in areas that allows toxins, pathogens, and protein molecules to seep into your bloodstream, triggering an immune response.
Leaky gut has been linked to health issues like food & environmental allergies, skin issues, headaches, and GI issues. It’s also a known precursor to autoimmune disease.
When your gut health is out of balance with an overload of bad bacteria, your entire system is thrown out of balance. Healthy amounts of gut flora is so crucial to your overall health.
You can normalize your gut activity and flora by improving your diet, increasing fiber, taking daily probiotics, and using nutrients and herbs that repair your gut lining. Combat leaky gut by eating foods that promote the growth of healthy gut bacteria, including fruits, cultured dairy products, healthy fats, lean meats, and fibrous and fermented vegetables. Avoid processed and refined junk foods.
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2 Herbs That Heal The Stomach Lining
Herbal Antibiotics
Nature’s antibiotics are very effective. They reduce the harmful bacteria in your body, reduce inflammation and increase the presence of good, protective bacteria. Pharmaceutical antibiotics destroy both good and bad bacteria.
