What Are Shrubs And Oxymels?

Herbal Musings
5 min readApr 3, 2021

Shrubs and oxymels are delicious, easy to make, nutrient dense drinks that are made with herbs, fruit and apple cider vinegar. Yes, you read that right, vinegar! But not just any apple cider vinegar, you want to use the raw unpasteurized vinegar with the mother because of all the health benefits it has. These drinks help alkalize your body and are very beneficial for your gut health and digestion.

Is There A Difference Between Oxymels And Shrubs?

Herbal Musings

I’m a wise woman, herbalist & reiki practitioner. I want to inspire you to craft your own herbal products, forage wild foods and take control of your health.